1. Guava
  2. Soybean Oil
  3. Green Vegetables
  4. fruits
  5. Olive Oil
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Option 2 : Soybean Oil

Soybean Oil is a great source of Vitamin E. Vitamin E has many biological functions, the antioxidant function being the best known.Other functions include enzymatic activities, gene expression, and neurological function(s). Its deficiency causes reproductive failure, red blood cell destruction etc.

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