Which of the following pairs is NOT correctly matched (Vitamin) (Rich Source) (a) Vitamin B6 Rice bran (b) Vitamin B2 Cod-liver oil (c) Vitamin E Wheat germ oil (d) Vitamin K Alfalfa  ?

Option 2 : (b)

The correct answer is (b).

• Vitamin B₂ (Riboflavin) is important for the growth, development, and function of the cells in your body.
• It also helps turn the food you eat into the energy you need.
• Riboflavin is found naturally in some foods and is added to many fortified foods.
• You can get recommended amounts of riboflavin by eating a variety of foods, including the following:
  • Eggs, organ meats (such as kidneys and liver), lean meats, and low-fat milk.
  • Green vegetables (such as asparagus, broccoli, and spinach).
  • Fortified cereals, bread, and grain products.
• Riboflavin deficiency can cause skin disorders, sores at the corners of your mouth, swollen and cracked lips, hair loss, sore throat, liver disorders, and problems with your reproductive and nervous systems.