Introduction
Astaxanthin is a keto-carotenoid in the terpenes class of chemical compounds. It is classified as a xanthophyll but it is a carotenoid with no vitamin A activity. It is found in the majority of aquatic organisms with red pigment. Astaxanthin has shown to mediate anti-oxidant and anti-inflammatory actions. It may be found in fish feed or some animal food as a color additive.
Uses
Investigated for use/treatment in eye disorders/infections, cancer/tumors (unspecified), and asthma.
Food Interactions
No interactions found.
Dosage
Adults (18 years and older): Daily dose is 4 mg. Should be taken along with or immediately prior to meals in the morning.
- 4 mg: As a strong antioxidant, improves cardiovascular health (Atherosclerosis, reduce cholesterol), improves immune function.
- 4-8 mg: Improves condition of skin, protects skin from sun damage (Reduce wrinkles, pimples and other signs of aging), improves recovery from central nervous systehn injuries and protects eyes from cataracts and macular degeneration.
- 8-12 mg: Reduces inflammation (Arthritis)
- 16 mg: Reduces risk of infertility
