The quantity of leafy vegetables recommended by dieticians to be consumed daily for a balanced diet is

The quantity of leafy vegetables recommended by dieticians to be consumed daily for a balanced diet is Correct Answer 115 gram

The quantity of leafy vegetables recommended by dieticians to be consumed daily for a balanced diet is 115 gm.
Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fibre but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline.
Examples of leafy green vegetables include spinach, kale, cabbage, lettuce, broccoli, mustard greens, parsley, mint, thyme and spearmint.
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What rule of inference is used in this argument? “If I go for a balanced diet, then I will be fit. If I will be fit, then I will remain healthy. Therefore, if I go for a balanced diet, then I will remain healthy.”
Consider the following statements.
1. A balanced diet should have maximum amount of carbohydrates and fats.
2. A balanced diet should have adequate amount of roughage.
Which of the statements given above is/are correct?
Statements : All fruits are vegetables. All pens are vegetables. All vegetables are rains.

Conclusions :
I. All fruits are rains.
II. All pens are rains.
III. Some rains are vegetables.
A bird under controlled diet is fed daily 300 grams of a mixture of two foods: food A and food B. Food A contains 10% protein and food B contains 15% proten. If the bird's diet provides exactly 38 grams of protein daily, how many grams of food A are there in the mixture?