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কোনটি Water Soluble vitamin?

কোনটি Water Soluble vitamin? Correct Answer Vitamin C

Water Soluble vitamin যা পানিতে দ্রবীভূত হতে পারে। পানিতে দ্রবণীয় ভিটামিনগুলি শরীরের টিস্যুতে বহন করা হয় তবে এটি শরীরে জমা হয় না। এগুলি উদ্ভিদ এবং প্রাণীর খাবার বা খাদ্যতালিকাগত পরিপূরকগুলিতে পাওয়া যায় এবং অবশ্যই প্রতিদিন গ্রহণ করা উচিত। ভিটামিন সি এবং ভিটামিন বি কমপ্লেক্সের সদস্যরা পানিতে দ্রবণীয় ভিটামিন।

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