Recent Q&A
You can’t forget about your past but you can change your present in such a way that makes you feel good whenever you remember those memories that used to make you feel bad.
It may not take few days and it may not be that easy but if you can summon your courage then you will be able to do it.
Personally I changed my past many times by changing my present. Years ago I had deep problems because of my lack of self understanding. I just couldn’t tolerate feeling bad without knowing why nor was I able to tolerate a mood swing that came out of now where.
I kept reading and reading about psychology until I had enough knowledge to make this website that gets almost 1/5 million visits a month. Now whenever I remember my lack of self understanding problem I smile because its no longer a bad memory but its now one of the things that proved to me that I can do whatever I want to do.
I am no special person and I don’t have superior abilities but I just had the desire to change my past and that’s why I did it. You too can do the same, just decide then look life straight into the eye.
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What causes acne?
Acne develops when hormonal shifts (like the kind that occur during puberty, and in women, before a menstrual period and sometimes prior to menopause) cause an overproduction of oil and cells inside a skin follicle. Together, they form a kind of biological bottleneck that plugs the opening of the pore and causes the follicle beneath to swell.
This allows for the overgrowth of bacteria normally found on skin - Propionibacterium acnes (P. acnes) - which produce irritating chemical substances that further fuel the inflammation. The end result is acne.
What are the treatments for acne?
The occasional spot needs no treatment. Over-the-counter cover-up creams and cosmetics, if used at all, should be water-based. Even if outbreaks of acne cannot be eliminated, conventional treatment can provide relief.
The best treatments inhibit sebum production, limit bacterial growth or encourage shedding of skin cells to unclog pores. Because many therapies can have side effects, any patient with acne should proceed with caution when trying a new treatment. People with severe, persistent cases of acne may need the care of a dermatologist (a skin specialist).
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