Screaming into your pillow, or using your voice forcefully and often and generally straining it can worsen a sore throat. You may also try swallowing often, or eating hard, dry...
Eat a healthy, well-balanced diet with plenty of fruits and vegetables. Make sure you eat healthy fats from fish and olive oil. This will stabilize and boost your immune system....
To boost your immune system, eat a healthy, well-balanced diet with plenty of fruits and vegetables, along with healthy fats like fish and olive oil. Vitamin D and zinc are...
No. Different antibiotics work for different types of infections and taking unnecessary antibiotics or not completing the full course is leading to more resistant (hard to treat) infections. See your...