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The most important part of a colonoscopy is to make sure your colon is sparkling clean for the procedure. If there's still food left in your colon, the doctor is not going to be able to see the walls and they may miss something serious. The week before your procedure, cut back on the amount of fiber in your diet. Also, a week before the colonoscopy, you should also consume foods that will increase the motility of your colon so that you're not constipated. Have some berries, prune juice, or something like that to make sure your bowels are moving. This will make the actual prep much easier.

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