Be very gentle with yourself! Heartbreak is really, really challenging, and it's not going to go away overnight. Instead, be kind to yourself and reflect on the relationship objectively, rather than blaming yourself for everything that went wrong.
Removing all associations with your ex is the fastest way to recover. Do not contact them, not even through social media. Concentrate on what you want to do to move...
There are a lot of different potential diagnoses for elbow pain. First you need to pinpoint where exactly the pain is. What brought it on? How long has the pain...
Try "dating yourself"! Travel by yourself, do some exercises, read a few books. You could also focus on your career or your education. The idea is to feel better by...
The grieving process is different for different people. When you lose somebody, you don't ever get to a spot where that doesn't matter anymore. Instead, you get to a spot...
Focus on yourself to move on from a breakup. Going to therapy, reading books on personal growth, and listening to podcasts can all help you move on. Digging into personal...
The technique is a big part of that. Holding the strings almost flat instead of at certain angles is a big part. It just takes time. Your fingers have to...
Try drinking a glass of plain water after brushing and your saliva flow will calm down. The oral receptors will send this information to the brain and saliva flow will...
