১.Our daily activities, thoughts and physical exertion erode the body. Food fills that erosion. So the body needs food for nutrition. ২.Eating well is a way to gain good health, employment and long-term benefits. ৩.We need the right amount of nutrients that we receive from a balanced diet to stay operational. ৪.Nutritious and balanced diet is needed every day for good health and healthy mind. ৫.Nutritional food requirements are very much in keeping with the physical structure or the growth of the body.